I've been hitting the gym hard the last couple of months. I kind if fell into a lazy workout mentality after I broke my ribs over a year ago. In the last 3 months I've lost 20-25 lbs and I've been making huge strength gains now that I'm training steady and eating enough. Last week I hit a new bench PR at 365lbs. I feel extremely vain taking pictures of myself and talking about gym bullshit on here but it's the first real progress I've made in over 2 years so blah. #gymnerdshit |